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What diet is best for older adults?
A new study has revealed that a diet rich in protein and low in calories can help older adults with obesity lose more weight while maintaining muscle mass and improving bone density. Older adults often…
Alzheimer & Diabetes
Diabetes and Alzheimer's: What's the link? New research has shown that impaired insulin signaling in the brain, often a feature of diabetes, may negatively impact cognition, mood, and metabolism — all of which are common…
How can a vegan diet improve your health?
Dr. Afshin Shawn Adhami M.Dwww.VistasolMedicalGroup.com In a recent study, researchers have compared the effects of a plant-based meal with those of a meal that includes animal-derived products on a person's health. The study concludes that…
