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Healthy Weight

You may not get down to the number you saw on the scale 20 years ago, but you can still get to a weight that enhances your health and your life. First, what does “healthy…

About Flu

Influenza (flu) is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and lungs. Some people, such as older people, young children, and people with certain health conditions, are at higher risk…

Planning for Pregnancy

Pregnant? Don't Smoke! Smoking during pregnancy can cause babies to be born too small or too early (preterm birth), certain birth defects, and stillbirth. Quitting smoking can be hard, but it is one of the…

Deaths from Excessive Alcohol Use in the United States

Excessive alcohol use was responsible for more than 140,000 deaths in the United States each year during 2015–2019, or more than 380 deaths per day. These estimates are from the CDC’s Alcohol-Related Disease Impact (ARDI) application,…

Healthy Weight

Achieving and maintaining a healthy weight includes healthy eating, physical activity, optimal sleep, and stress reduction. Several other factors may also affect weight gain. Healthy eating features a variety of healthy foods. Fad diets may promise…

Diabetes and Your Skin

If you notice any unusual changes in your skin, it's important to see your doctor. Early diagnosis and treatment are key to preventing serious complications. Did you know that diabetes can affect many parts of…

What is Monkeypox?

Monkeypox is a rare disease caused by infection with the monkeypox virus. Monkeypox virus belongs to the Orthopoxvirus genus in the family Poxviridae. The Orthopoxvirus genus also includes variola virus (which causes smallpox), vaccinia virus (used in the smallpox vaccine),…

Diarrhea and Swimming

You can get sick with diarrhea if you swallow contaminated recreational water—water in pools, hot tubs, water playgrounds, or oceans, lakes, and rivers. In fact, diarrhea is the most common illness reported for outbreaks linked…

Loneliness and Social Isolation Linked to Serious Health Conditions

Social isolation was associated with about a 50% increased risk of dementia and other serious medical conditions. Loneliness and social isolation in older adults are serious public health risks affecting a significant number of people…

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