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What is obesity and what it causes?

Calories Sedentary lifestyle Not sleeping enough Endocrine disruptors Medications Is obesity self-perpetuating? Obesity gene Takeaway Obesity is a medical condition that occurs when a person carries excess weight or body fat that might affect their health. A doctor will usually suggest that a person has obesity if they have a high body mass index. Body […]

Yoga keeps the mind and body young, 22 clinical trials show

A review analyzing the results of 22 randomized clinical trials has found that yoga practice can improve many aspects of physical and mental health among older adults. Yoga can be an effective option for older adults who want to maintain good physical and mental health. Yoga refers to a series of mind-body practices that originate […]

Synthetic CBD may be a safe treatment for seizures

A nonintoxicating form of cannabidiol that chemists can make from inexpensive noncannabis ingredients can treat seizures just as effectively as herbal cannabidiol, according to recent research in rats. The chemical structure of the synthetic cannabidiol (CBD), which has the name 8,9-dihydrocannabidiol (H2CBD), is similar to that of the CBD that occurs naturally in the plant […]

What to expect during IUD insertion

An intrauterine device or IUD is a small T-shaped device that a doctor or nurse can implant into the uterus to prevent pregnancy. It is among the most effective forms of reversible birth control with a failure rate of less than 1%. The insertion is a minor medical procedure that only takes a few minutes. […]

7 Signs and symptoms of colon cancer in men

The digestive system is complex, which makes the symptoms of colon cancer difficult to catch. As a result, it is vital to attend regular colon cancer screenings. Colon cancer, which is also called colorectal cancer, is the third leading cause of cancer-related deaths in both men and women in the United States. For men, the […]

Replacing red meat with plant protein reduces heart disease risk

A meta-analysis of trials comparing the health effects of red meat consumption with those of other diets found that substituting healthful plant protein for red meat helps lower the risk of cardiovascular disease. Eating plant proteins, such as tofu, may benefit cardiovascular health. Many studies throughout the years have linked the consumption of red meat […]

Everything You Need to Know About Alzheimer’s Disease

What is Alzheimer’s disease? Alzheimer’s disease is a progressive form of dementia. Dementia is a broader term for conditions caused by brain injuries or diseases that negatively affect memory, thinking, and behavior. These changes interfere with daily living. According to the Alzheimer’s Association, Alzheimer’s disease accounts for 60 to 80 percent of dementia cases. Most […]

All Sweetened Drinks Can Raise Heart Disease Risk

Some sweetened beverages can have more sugar than a 12-ounce can of Coca Cola.  It’s not news that too much sugar isn’t good for you. Indeed, soda, candy, and sticky-sweet confections can take a toll on your waistline, not to mention your teeth.Now, the specific connection between diseases and sugary beverages, such as soda, sports […]

Prostate Cancer in detail

Prostate cancer affects the prostate gland, the gland that produces some of the fluid in semen and plays a role in urine control in men. The prostate gland is located below the bladder and in front of the rectum. In the United States, it is the most common cancer in men, but it is also […]

What diet is best for older adults?

A new study has revealed that a diet rich in protein and low in calories can help older adults with obesity lose more weight while maintaining muscle mass and improving bone density. Older adults often lose bone density and muscle mass when they concentrate on shedding weight. This unwanted bone and muscle loss can result […]