Entries by admin

How can a vegan diet improve your health?

Dr. Afshin Shawn Adhami M.Dwww.VistasolMedicalGroup.com In a recent study, researchers have compared the effects of a plant-based meal with those of a meal that includes animal-derived products on a person’s health. The study concludes that vegan meals may help a person stay healthy and manage weight gain. New research shows how plant-based meals contribute to […]

Stress may raise the risk of Alzheimer’s disease

Dr. Afshin Shawn Adhami M.D www.VistasolMedicalGroup.com Stress may raise the risk of Alzheimer’s disease New research suggests that vital exhaustion, a marker of psychological distress, may raise the risk of developing Alzheimer’s disease. Many factors may increase Alzheimer’s risk, including age, family history, and genetic makeup. Certain health issues, such as cardiovascular disease or diabetes, […]

Could managing cholesterol prevent Alzheimer’s?

The largest genetic study of Alzheimer’s disease to date finds that a “handful of gene variants” increases some people’s risk of both dementia and cardiovascular disease. The findings imply that, in principle, we may be able to repurpose some cardiovascular drugs to prevent or treat Alzheimer’s. The findings of a new study raise the question: […]

Interaction between immunity and gut bacteria influences aging

A mechanism that links the immune system, gut bacteria, and aging has come to light in recent research. An imbalance in the gut bacteria may be what drives aging. Immune system dysfunction can disrupt gut bacteria in ways that promote aging-related changes in the body, claim scientists at the École Polytechnique Fédérale de Lausanne (EPFL) […]

Top 5 natural antihistamines for allergies

People with allergies may find relief by using natural plant extracts and foods that act as antihistamines. Antihistamines are substances that block histamine activity in the body. Histamine is a protein that triggers allergy symptoms, such as sneezing, itchy eyes, and a scratchy throat. Over-the-counter and prescription antihistamine medications are effective for symptom relief, but […]

Chicken allergies

Chicken allergies People with a chicken allergy may have an allergic reaction after eating chicken meat, or, sometimes, after their skin comes into contact with chicken feathers. While fish and seafood are often the primary sources of food allergies, allergies to other types of meat are less common. Most people with an allergy to chicken […]

Home remedies to clean your ears

How to clean your ears Methods to avoid Symptoms of earwax blockage? When to See a doctor? Takeaway tips Earwax is how the body lubricates and protects the ear. People do not usually need to clean out their ears, but sometimes earwax and other debris can build up. Earwax, or cerumen, leaves the body slowly. […]

13 Habits to avoid during pregnancy

Most women can continue with their everyday activities during pregnancy and only need to make some minor lifestyle changes. The health and well-being of both the woman and the developing fetus are of primary concern during pregnancy, so it is best to avoid consuming certain foods and doing potentially risky activities. 1)Drinking alcohol When a […]

Which fruits should you eat during pregnancy?

Making healthful food choices is crucial for women when they are pregnant. Their diet will provide the fetus with the nutrients essential for growth and development. A nutritious diet plays an essential role in a person’s overall health, helping the body to function effectively and reducing the risk of some diseases. Most people are aware […]

What is juvenile psoriatic arthritis?

Psoriatic arthritis usually occurs in people who already have psoriasis. People with psoriatic arthritis experience symptoms of both the skin condition and arthritis. When children and adolescents develop the condition, doctors diagnose them with juvenile psoriatic arthritis (JPsA). Psoriatic arthritis (PsA) is an autoimmune disorder. Medical experts believe that it develops when the immune system […]